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    • PLANS & PRICES
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    • ABOUT US
      • HISTORY
      • OUR FACILITY
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  • PLANS & PRICES
  • CLASS SCHEDULE
  • ABOUT US
    • HISTORY
    • OUR FACILITY

WOD -30/08/2025

GTO

Battle rope

Push up to shoulder tap

Wall sit 

KB deadlift

Shuttle run 
















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